Peanut Butter Banana Oatmeal Bars

June 8, 2024

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Fast Abstract

These one-bowl Peanut Butter Banana Oatmeal Bars with chocolate chips and flaky sea salt are delicate, moist, and tremendous satisfying! They’re made with fundamental, healthful components and are freezer pleasant. Take pleasure in for breakfast, a snack, or dessert!

Peanut butter, banana, and chocolate…mainly the BEST combo EVER! Do you agree? For those who answered sure, you HAVE to make these Peanut Butter Banana Oatmeal Bars.

I like these bars as a result of they’re:

simple to make– made in ONE bowl, no mixer required!
made with fundamental, healthful components
gluten-free– might be vegan should you use dairy-free chocolate chips!
delicate, moist, and satisfying
might be made upfront– will preserve within the fridge for 7 days and they’re freezer pleasant too!
and an important half, they’re DELICIOUS!

The bars are just like baked oatmeal, however they maintain their form and might be minimize into squares. They’re delicate, chewy, and hearty! They sort of remind me of my banana oatmeal chocolate chip cookies, however with peanut butter and in bar type:)

The bars are simple to customise. You possibly can miss the chocolate chips in order for you, however when chocolate is an possibility, I at all times say YES! You possibly can add in nuts, dried fruit, or drizzle with peanut butter!

The bars make an awesome breakfast, snack, or dessert! I like retaining them within the fridge or freezer for a wholesome candy deal with! They’re successful with youngsters and adults!

ingredients in bowls to make peanut butter banana oatmeal bars.

Primary Substances You Will Want

Bananas– be sure to use RIPE bananas. The browner, the higher! Ripe bananas make the bars candy! Mash the bananas with a fork, you want ¾ cup mashed bananas, which is 2 to three bananas, relying on their dimension. When you have frozen bananas, thaw earlier than utilizing.
Peanut butter– I like to recommend utilizing pure peanut butter. The components are peanuts and sea salt! Be sure to stir the peanut butter earlier than utilizing so it’s good and creamy. Costco’s natural peanut butter is my favourite model. Common typical peanut butter like Skippy or Jif will work.
Pure maple syrup– to sweeten the bars!
Egg– to bind the bars collectively and the egg provides protein!
Vanilla extract– a splash!
Oats– I like to recommend utilizing quaint oats. should you want the recipe to be gluten-free, use gluten-free oats.
Cinnamon– a love including in somewhat cinnamon!
Baking powder– just a bit to assist the bars rise.
Salt– to boost all the flavors.
Chocolate chips– Guittard are my favourite chocolate chips! Hu Kitchen additionally makes good chocolate chips that don’t have any added sugar, are keto, and paleo.
Flaky sea salt– for sprinkling on prime!

peanut butter, bananas, egg, maple syrup, and vanilla in mixing bowl with spoon.

The way to Make Peanut Butter Banana Oatmeal Bars

Preheat oven to 350 levels F. Line an 8×8-inch steel baking pan parchment paper. Frivolously spray with nonstick cooking spray and put aside.
In a big bowl, mix the mashed bananas, peanut butter, maple syrup, egg, and vanilla extract.

oats, cinnamon, baking powder, salt, and chocolate chips being added to wet ingredients in mixing bowl.

Add the oats, baking powder, cinnamon, salt, and ½ cup of chocolate chips.

peanut butter banana oatmeal bar mixture in mixing bowl with spoon.

Stir till mixed. The combination will probably be thick and moist.

peanut butter banana oatmeal bars in pan with chocolate chips on top ready to be baked.

Pour the combination evenly into the ready pan. Prime with remaining ¼ cup chocolate chips, or nevertheless many chocolate chips your coronary heart needs:)

peanut butter banana oatmeal bars with chocolate chips and flaky sea salt on cooling rack.

Bake for 25 to half-hour or till set and the bars are barely golden brown across the edges. Take away from the oven and sprinkle with flaky sea salt. Let cool within the pan earlier than chopping.
When cool, minimize into squares and serve.

peanut butter banana oatmeal bars cut into squares and stacked.

Variations

As a substitute of peanut butter, use creamy almond butter, cashew, or sunbutter.
For those who want the recipe to be vegan, you should utilize a flax egg. Combine 1 tablespoon of floor flax with 3 tablespoons of heat water and let the combination sit for 10 minutes. Additionally, be sure to use dairy-free or chocolate chips.
Stir in a handful of raisins or dried cranberries. Recent or frozen blueberries would even be good in case you are in a fruity temper.
Add chopped walnuts or pecans for a nutty crunch.
Use your favourite chocolate chips. Semi-sweet, milk, darkish, and even white chocolate chips. Chocolate chunks can even work.
You possibly can miss the chocolate chips.
Add a scoop of your favourite protein powder.
Drizzle the bars with somewhat melted peanut butter proper earlier than serving.
Prime with whipped cream or serve yogurt or ice cream on the aspect.

The way to Retailer

Retailer leftover cooled bars in an hermetic container within the fridge for as much as 7 days. They are often saved at room temperature in an hermetic container on the counter, however just for 2 to three days.
Freeze the cooled bars in a freezer container, in a single layer, for as much as 3 months. If you must stack them, put parchment paper in between the layers in order that they don’t stick collectively. Thaw in a single day within the fridge earlier than serving.

Extra Banana Recipes

peanut butter banana oatmeal bars with chocolate chips on plate.

Extra Bar Recipes

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