Salmon is an actual deal with, however with somewhat little bit of planning, I’ve discovered it may be loved any time of yr! Good cuts of salmon can be found contemporary and/or frozen just about in every single place nowadays, making this Grilled Salmon recipe one that’s nice to have in your again pocket, particularly throughout Summer season.
After I was pregnant with my daughter, the one factor I craved that wasn’t bitter fruits or crunchy veggies was salmon! My physique will need to have been onto one thing as a result of this recipe for Grilled Salmon goes completely with a squeeze of bitter grilled lemon and greens of any variety! I discovered a terrific deal on skin-on wild-caught salmon at Walmart for this recipe, making it value efficient in addition to scrumptious.
Right here’s what you’ll have to make grilled salmon:
- Salmon: I discovered contemporary Atlantic salmon on a great sale, in order that’s what I used. I usually discover frozen salmon to be cheaper– simply thaw earlier than utilizing.
- Lemon: Provides freshness and somewhat little bit of sourness.
- Vegetable Oil: Helps the salmon grill with out sticking.
- Salt and Pepper: Improve the pure taste of the fish.
What Else Can I Add?
I stored issues fundamental for this grilled salmon recipe, however it’s simple to season along with your favourite spice blends, like:
Serving Solutions
I like this grilled salmon served with rice, sauteed asparagus, wedges of contemporary grilled lemon, and a dollop of our Tzaziki Sauce!
Grilled Salmon
Grilled salmon is so easy and scrumptious– excellent for summer time when maybe you’re making an attempt to eat somewhat lighter.
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- 2 6-oz. items skin-on Atlantic salmon ($8.61)
- 1 lemon, sliced in half ($0.50)
- 1 Tbsp vegetable oil ($0.04)
- 1 tsp sea salt ($0.02)
- 1/2 tsp freshly cracked black pepper ($0.10)
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Preheat grill on excessive, 450-500°F. In a small bowl, mix 1 Tbsp vegetable oil, 1 tsp sea salt, and 1 tsp black pepper.
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Brush lemon halves and salmon on all sides with oil and season with salt and pepper
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Grill salmon (pores and skin facet down) and lemons (reduce facet down) to grill and grill for six minutes.
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Flip lemons and salmon and grill for 4 minutes or till inside temp reaches about 135°F. Take away from grill and permit salmon to relaxation for a couple of minutes, the place it is going to end cooking and attain the proper inside temperature of 145°F.
See how we calculate recipe prices right here.
Serving: 4ouncesEnergy: 208kcalCarbohydrates: 2gProtein: 23gFats: 12gSodium: 826mgFiber: 1g
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make Grilled Salmon – step-by-step pictures
Preheat grill on excessive, 450-500°F. In a small bowl, mix 1 Tbsp vegetable oil, 1 tsp sea salt, and 1/2 tsp black pepper.
Brush the halves of 1 lemon and a couple of 6-oz. salmon fillets on all sides with oil and season with salt and pepper.
Grill salmon (pores and skin facet down) and lemons (reduce facet down) to grill and grill for six minutes.
Flip lemons and salmon and grill for 4 minutes or till inside temp reaches about 135°F. Take away from grill and permit salmon to relaxation for a couple of minutes, the place it is going to end cooking and attain the proper inside temperature of 145°F.
Escape the grill for this simple weeknight meal!
