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HomeSaladCurry Rooster Salad Recipe | Gimme Some Oven

Curry Rooster Salad Recipe | Gimme Some Oven


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This zesty curry rooster salad recipe is stuffed with protein and completely balanced with candy and savory flavors.

Curry Chicken Salad

Dealer Joe’s curry rooster salad has lengthy been a favourite in our home. However once we moved to Barcelona seven years in the past and located ourselves an ocean away from TJ’s grab-and-go choice, I shortly discovered the right way to make my very own selfmade model from scratch, which truthfully couldn’t be simpler and (bonus) was only a fraction of the associated fee! ♡

A few years later, this recipe continues to be one in all my go-to’s for a protein-packed lunch. It comes collectively shortly with cooked rooster (diced or shredded), toasted cashews, shredded carrots, cilantro, purple onion, and a easy Greek yogurt curry sauce. I additionally like so as to add in numerous contemporary purple grapes for further texture and sweetness (versus the raisins used within the TJ’s model), and like to loosen up the curry sauce with plain Greek yogurt as an alternative of mayo. Collectively, the elements mix to create the right steadiness of candy and savory flavors, crunchy and tender textures, with a superbly spiced creamy dressing. And the leftovers style even higher the second day after the the flavors have had an opportunity to meld. So good!

Be at liberty to serve this curry rooster salad up between slices of bread to make a sandwich, roll it up in a tortilla to make a wrap, scoop it into lettuce wraps, serve it with crackers for dipping — there are such a lot of methods to get pleasure from this scrumptious and versatile salad. So get pleasure from, get pleasure from!

Curry chicken salad ingredientsCurry chicken salad ingredients

Curried Rooster Salad Substances

Listed below are just a few temporary notes in regards to the elements wanted to make this curry rooster salad recipe:

  • Rooster: Cooked boneless skinless rooster breasts are the lean and protein-packed base for this salad, which you’ll both cube or shred. I often use my baked rooster breasts recipe or shred a rotisserie rooster.
  • Grapes: Contemporary grapes add a scrumptious burst of juicy texture and sweetness.
  • Cilantro: Chopped cilantro provides a pop of contemporary taste and vibrance to the salad. (Or if cilantro isn’t your factor, be happy so as to add some chopped mint!)
  • Carrots: Shredded carrots add crunchy texture and an additional layer of sweetness to the salad.
  • Cashews: Chopped toasted cashews and a scrumptious depth of nutty, salty taste and protein to the salad.
  • Purple onion: Finely-diced purple onion balances out the opposite elements with a gentle trace of sharp taste.
  • Greek yogurt curry sauce: Then lastly, we’ll toss the whole lot with a easy curry sauce made with plain Greek yogurt, lemon juice, honey and spices (garam masala, floor ginger, floor turmeric, salt and pepper).

Greek yogurt curry sauceGreek yogurt curry sauce

Rooster Salad Suggestions

Full directions for the right way to make this curry rooster salad are included within the recipe field under, however listed here are just a few further ideas to bear in mind:

  • Cool the rooster earlier than mixing. If you’re cooking the rooster earlier than making this recipe, make sure you give it an opportunity to chill (which occurs extra shortly as soon as the rooster has been diced) earlier than mixing it with the opposite elements in order that they keep crisp and don’t wilt.
  • Let the flavors marinate. When you’ve got an additional half-hour to spare, this salad will get even tastier after it has been refrigerated for half-hour, giving the flavors an opportunity to meld collectively.
  • Don’t overlook to season. I like to recommend giving the curry sauce a style earlier than including it to the salad to see if it wants extra salt or pepper. However then make sure you check check the salad after it has all been blended to see if that you must modify the seasonings as soon as once more.
  • Customise to your liking. Please don’t hesitate to tinker round with the ingredient ratios right here and customise them to your liking! For instance, you’re greater than welcome so as to add further grapes or carrots for those who favor a sweeter salad, or you may add further rooster or cashews for extra protein, or see under for much more variations to attempt.

Curry chicken salad ingredients in bowlCurry chicken salad ingredients in bowl

Rooster Salad Variations

Listed below are just a few yummy variations that you simply’re welcome to attempt with this straightforward rooster salad recipe:

  • Add further fruit: Add diced mango, apple or pineapple for further sweetness.
  • Add avocado: Add diced avocado to make the salad even creamier.
  • Add quinoa: Add cooked quinoa to make the salad even heartier.
  • Add contemporary mint: Add chopped contemporary mint, which at all times pairs deliciously with curry.

Trader Joe's curry chicken salad copycatTrader Joe's curry chicken salad copycat

Methods To Serve Rooster Salad

Searching for other ways to serve rooster salad? Listed below are just a few we might suggest with this recipe:

  • Sandwiches: Serve between two slices of your favourite bread to make a basic rooster salad sandwich.
  • Melts: Prime slices of bread with a scoop of rooster salad, a slice of cheese, and broil till the cheese is melty.
  • Wraps (or pitas): Serve wrapped up in a tortilla or pita to make a rooster salad wrap.
  • Lettuce wraps: Serve in giant lettuce cups to make rooster salad lettuce wraps.
  • Stuffed bell peppers: Serve in hollowed-out bell peppers to make rooster salad stuffed bell peppers.
  • Crostini (or crackers): Serve on crostini or crackers for a easy appetizer.

Curry Chicken Salad Lettuce WrapsCurry Chicken Salad Lettuce Wraps

Extra Rooster Salad Recipes

Searching for extra rooster salad recipes to attempt? Listed below are just a few of our favorites:

Curry Chicken Salad WrapCurry Chicken Salad Wrap

Print

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Description

This Wholesome Curry Rooster Salad recipe is fast and simple to make, and filled with feel-good elements and mega-delicious taste.  It’s additionally naturally gluten-free and excellent for meal planning!


Rooster Salad Substances:

  • 1 pound boneless skinless rooster breasts, cooked and cubed
  • 1 cup grapes, halved
  • 1/2 cup roughly-chopped contemporary cilantro, lightly-packed
  • 1/2 cup shredded carrots
  • 1/3 cup chopped toasted cashews
  • 1/4 cup finely-diced purple onion
  • 1 batch Greek Yogurt Curry Sauce (see under)

Greek Yogurt Curry Sauce Substances:

  • 1 cup plain Greek yogurt
  • 1 tablespoon freshly-squeezed lemon juice
  • 1 tablespoon honey
  • 1 teaspoon garam masala
  • 1/2 teaspoon floor ginger
  • 1/2 teaspoon floor turmeric
  • pinch every of salt and pepper


To Make The Rooster Salad:

  1. Toss all elements collectively in a big bowl till mixed.
  2. Serve instantly, or retailer in a sealed container for as much as 4 days.

To Make The Greek Yogurt Curry Sauce:

  1. Whisk all elements collectively in a medium bowl till mixed.  Style, and season with further salt, pepper, and/or lemon juice if wanted.


Notes

Supply: Recipe impressed by Dealer Joe’s curry rooster salad.

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